Foods High In Cholesterol

Avoiding foods that are high in cholesterol is wise because it can lower cholesterol and reduce the risk of heart disease when combined with a healthy diet and regular exercise.

List of Foods High in Cholesterol

A high holesterol diet, something to be avoided if you want to reduce the risk of heart disease includes:
Animal products, meat, milk products, ice cream, butter, cheddar and cream cheese, egg yolk, anything with saturated fat.

Seafood: lobster, shrimp

Desserts such as: pastries, cookies, muffins, donuts, cake

Foods That Lower Cholesterol